A few December wellness tips for the festive season

Are you overwhelmed by the prep work of the Xmas season? If you are, keep on reading for some guidance. Since we are in December, the days up until Xmas will fly by. In terms of how to cope with Christmas stress, the best thing to do is to carve out time in your timetable for your relaxing pastimes. For instance, reading is among the most peacefu

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